Currently Enjoying: Life
A note about food; it is your life source. Everyone eats, whether they want to or not, whether a lot or a little, everyone living eats. For those of us with the fortune to be able to have any food we want, whenever we want, why are we struggling so much with it.
I know people who count when they chew, who have to remind themselves how many calories they had that day, in every bite, at every meal. I know people who workout excessively in order to zero out the food they eat. All this when people half way around the world are starving and eating anything given to them just to stay alive.
I think it’s important to appreciate what you have and the flavors being presented to you. Savor that moment, don’t try to rob the world of good moments because once you do, they will never satisfy you again. And you have the security and reassurance in knowing that you will have a chance at another such moment mear hours away from now, no need to gorge.
Savor life and it will be a happy place. No need to count calories or beat yourself to death on the treadmill. Just be happy.